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Welcome to the Run Eat Drink Podcast! The podcast where we feature destination races, delicious food, and toast with tasty beverages so you can discover places where you can accomplish, explore and indulge.
Episodes
Sunday Dec 22, 2019
Sunday Dec 22, 2019
Barb Galloway, Jeff Galloway’s wife, has a 5K that kicks off the Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. Her race is a great way to start off the weekend and the post-race celebration at Orpheus Brewing is not to be missed. Aimee did an Instagram Live from the event to share some bonus beers, beyond what Dana shared over on Facebook, and if you missed it, we drop it here as a quick bite for you. If you are headed to the Atlanta area, Orpheus Brewing is a place you should stop in for pint!
THAT’S A WRAP!
We are still asking for your holiday wishes at the holidays! Be sure to share with us, make it on the show and get some swag!! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and your holiday wish!
Thank you for watching and listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Saturday Dec 21, 2019
Saturday Dec 21, 2019
RED Quick Bite 92 (VIDEO)
Barb Galloway, Jeff Galloway’s wife, has a 5K that kicks off the Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. Her race is a great way to start off the weekend and the post-race celebration at Orpheus Brewing is not to be missed. Dana did a Facebook Live from the event to share some of their great beer, and if you missed it, we drop it here as a quick bite for you. If you are headed to the Atlanta area, Orpheus Brewing is a place you should stop in for pint!
THAT’S A WRAP!
We are still asking for your holiday wishes at the holidays! Be sure to share with us, make it on the show and get some swag!! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and your holiday wish!
Thank you for watching and listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Wednesday Dec 18, 2019
Wednesday Dec 18, 2019
RUN
This week is the first part of our recap of Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. It is a weekend that is near and dear to our hearts! It kicks off with Barb’s 5K, as in Barb Galloway, Jeff’s wife. Her race is a great way to start off the weekend and we tell you all about the race itself through Atlanta’s Piedmont Park, the race swag, and the post-race celebration at Orpheus Brewing!
EAT
Bantam Pub is really close to the Atlanta Beltline and it was a recommended by a friend of the show! They were serving brunch when we finished the 5K and it did not disappoint. They have a frittata and a country-fried steak entree that we really enjoyed! It is a nice small place with really friendly bartenders and staff. We can’t wait to go back and try the burgers and other items on their regular menu! We tried a couple of their original cocktails, so stay tuned for a Quick Bite featuring these beverages.
DRINK
Bantam Pub was near the Beltline and our next stop was right on the Atlanta Beltline. We headed to New Realm Brewing Company. We pass it each on the race course of the half marathon, so we wanted to explore the beer menu that tempts us right around miles 4-5 on race day. They have a huge menu of original beers, so we each had flights! In the flights, we found a wide range of styles and a couple of favorites we’d go back and have a pint of for sure. It is a huge and beautiful space that is ideal for a party. We can’t wait to go back and try their food, too!
THAT’S A WRAP!
We are still asking for your holiday wishes at the holidays! Be sure to share with us, make it on the show and get some swag!! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and your holiday wish!
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
RUN
Last week, we interviewed Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. There were so many nuggets of wisdom that apply to life and running. We decided to discuss those nuggets and now that Dana, my co-host, has returned, we chat about how these gems apply to life and to running.
CONNECT WITH MARKO CHESETO
Marko’s Website: https://marathonmarko.com
Facebook: https://www.facebook.com/marathonmarko
Instagram: https://www.instagram.com/marathonmarko/
Twitter: https://twitter.com/marathonmarko
EAT
It’s a preview week! Since it was a training week, we are looking ahead to the great food in Atlanta. We will go to one of Dana’s old college haunts, The Highlander. We are also looking forward to Bantam Pub, a recommendation from one of our friends of the show!
DRINK
New Realm Brewing is a place we have passed each year on the race course and we are finally checking it out! They have food and original beers that are tempting us to go right after we finish the race! Scofflaw Brewing Company has some cleverly named beer that we can’t wait to sneak into our trip!
THAT’S A WRAP
If you would like to be on our show and share a special holiday wish for an important person in your life that has helped you and supported you in achieving your running goals, please send it in! We offer some RED Swag for the people who submit a 1-min audio recording to our email or our phone number!
Leave us a 1-min message with your name, where you are from, and what you are sharing at info@runeatdrink.net or 941-677-2733.
That’s 941-677-2733 OR info@runeatdrink.net! We will share these on our Christmas Eve episode, and we will record it on December 23rd, so you have plenty of time to get your submission in to us! Get some swag and share a holiday message with someone special!
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
RUN
We are so excited because in this very special episode of our podcast, we talk with Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. He shares his story of adversity and advice for anyone who is training for a big goal or overcoming obstacles in life. His positivity is contagious. He will motivate and inspire you. Listen to his words of wisdom in this episode. Perfect for a long run or commute to work to get you in the right headspace for your own goals.
EAT
We asked Marko to share his favorite pre and post-race meals. He says he is going to share his recipe for his pre-race meal. Have you heard of Ugali? Neither had we until we talked to Marko. His post-race meal is so smart, but it was an answer we were not expecting. Listen to find out more.
DRINK
Can you guess what Marko’s favorite post-race beverage is to celebrate his accomplishment? It will surprise you just as much as his favorite foods!
CONNECT WITH MARKO CHESETO
Marko’s Website: https://marathonmarko.com
Facebook: https://www.facebook.com/marathonmarko
Instagram: https://www.instagram.com/marathonmarko/
Twitter: https://twitter.com/marathonmarko
THAT’S A WRAP
We are still asking for your holiday favorites and what you are thankful for at the holidays! Be sure to share with us and make it on the show! Our email is info@runeatdrink.net. Or you can call 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
RUN
We are doing a local turkey trot race that we will report on next week! In a few short weeks, we will get to do one of our favorite race weekends! Now it is called Northside Hospital Orthopedic Institute Half Marathon Powered by Jeff Galloway. This week, we are giving thanks and talking about what running has brought into our lives this year.
Let us know what you running has brought to your life that you are thankful for this year! Our email is info@runeatdrink.net. Or you can call at 941- 677-2733.
EAT
This year, we share what we are most looking forward to eating after we accomplish our goal of completing a Turkey Trot. (Which we have not done before!). So, what will we explore from our childhood memories of favorite foods at Thanksgiving? We share favorites that make us think of the best times with family at Thanksgiving.
DRINK
We have discovered two beverages that have become Thanksgiving traditions in our household. We talk about how we found mulled wine that warms our souls at holiday time and a cocktail that packs a punch that Bobby Flay showed off a couple of years ago on Food Network. It is so good that now we make it every year! Meet the Spanish Cranberry Sparkling Martini!
THAT’S A WRAP
Are there favorite dishes or beverages you have at Thanksgiving? Share them with us! Our email is info@runeatdrink.net. Or you can call 941-677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our new store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
RUN
This week, we recap our Half Marathon at Walt Disney World in Orlando. We start with our experience at Hilton Bonnet Creek’s Marathon Weekends pre-race party. This is a big reason why we choose this hotel for RunDisney races whenever we can! Then we talk our strategy and course changes this year, plus weather, and the classic Mickey-themed medal. Finally, we got a great bonus medal for us as we completed the two-course challenge. There’s a reason Aimee looks so happy after this race, too...
LISTENER FEEDBACK
Sherry (@runsinaskirt on Instagram), Kristin (@kristersc on Twitter) and Steph (@justtakeadip on Instagram and at www.justadayinparadise.com) provided listener feedback for our episode today! They share their recommendations for the 2019 Epcot International Food and Wine Festival today on the show! We will intersperse their recommendations with Dana’s this week!
EAT
This week, we highlight Dana’s picks from the 2019 Epcot International Food and Wine Festival. We sampled the Lobster Roll from Hops and Barley. We tasted Butternut Squash Ravioli from the Wine and Dine Studio. Finally, as the rain came down, we tried the Frothy Ramen from Japan.
DRINK
We toasted our accomplishments with a non-alcoholic offering of Mango Bubble Tea from China. Then we had 3 Daughters Brewing Awake Coffee Blonde Ale from Hops and Barley. Finally, as we filmed our final segment in the rain (shout out to Katherine from the Japan booth for giving us plastic trash bags to try to keep dry!), we had Draft Sake in Japan.
BONUS: Steph’s recommendation this week flashes back to our Wine and Dine episode about Flavors from Fire from 2019. Check it out here!
THAT’S A WRAP
Thank you so much to Hilton Bonnet Creek for hosting us during this race weekend! Their Marathon Weekends package is not to be missed!
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Hilton Bonnet Creek for taking such great care of us during their Marathon Weekends events for the 2019 Wine and Dine Half Marathon Weekend.
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
RUN
This week, we recap our 10K race at Walt Disney World in Orlando. RunDisney knows how to do it right. The course had some key changes this year that we will discuss plus our race strategy, weather, and the beautiful medal. Would we do it again? Of course, because it is the first half marathon we ever did together and it has a special place in our hearts. Would we recommend it? Yes! If anyone is looking to get into running and accomplishing their first big race, this weekend has a 5k, 10k, and half marathon distance, it is one of the most friendly courses with the most support around.
EAT
We sampled flavors from the Donut Box, Africa, China, Canada, and Ireland during this trip to the Epcot Food and Wine Festival. By far our favorites were Canada and Ireland. Canada had their famous Cheddar and Bacon Soup with a Pretzel Roll that we had to compare against Ireland’s Warm Irish Cheddar and Stout Dip with Irish Brown Bread.
DRINK
We toasted our accomplishments with tasty beverages from the Donut Box, Africa, China, and Ireland during this trip to the Epcot Food and Wine Festival. We had both beer and cocktails at the festival, but I think the beer offerings were by far my favorite, including Tusker from Africa that we sampled at Animal Kingdom Lodge in the past as well as Brehon Brewhouse Killanny Red Ale from Ireland and both are excellent examples of light and refreshing beverages perfect for an outdoor festival in Florida.
THAT’S A WRAP
Thank you so much to Hilton Bonnet Creek for hosting us during this race weekend! Their Marathon Weekends package is not to be missed! We will talk about it more next week on our half marathon episode!
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Hilton Bonnet Creek for taking such great care of us during their Marathon Weekends events for the 2019 Wine and Dine Half Marathon Weekend.
Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
RUN
This week, we start to recap our amazing 2019 Wine and DIne Half Marathon Weekend. We start with all the pre-race festivities, including Packet Pickup, Expo, and a chat with Olympian and America’s Coach, Jeff Galloway. He discusses considerations for those of us who are running the 2-Course Challenge and it applies for anyone who may be thinking about it in 2020!
EAT
Carb-loading for your races at Disney? Look no further than Harvest Bistro. Located on the ground floor of the Hilton Bonnet Creek, it has something for everyone in the family, including a dynamite breakfast buffet that we have had before as well. We dined there on not one but two separate occasions during our stay, so we had the chance to sample pasta from both the regular and Marathon Weekends menus. All four dishes were so flavorful and filling! What a great way to get fueled and ready for a successful race.
DRINK
Myth Bar inside the Hilton Bonnet Creek is an amazing bar and has a special place in our hearts because that is where we uploaded our first podcast episodes and shared them to Apple Podcasts (formerly known as iTunes...). Have you tried their charcuterie plate? If not, you should. But, more importantly, since this is the drink segment of our show, we have to talk about the Goldmine as one of the best celebratory beverages we have ever had. It is tobacco-infused bourbon, ginger ale, and “gunpowder” which is cocoa powder. It is strong, smokey but with a hint of sweetness. Such a great beverage to sip in the bar right by the fire pit while watching the Walt Disney World fireworks show, without having to fight crowds!!
THAT’S A WRAP
Thank you so much to Hilton Bonnet Creek for hosting us during this race weekend! Their Marathon Weekends package is not to be missed!
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Hilton Bonnet Creek for taking such great care of us during their Marathon Weekends events for the 2019 Wine and Dine Half Marathon Weekend.
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
RUN
This week, we talk about the taper that comes right before a race and your listener feedback about how to deal with it.
EAT
This week we were lucky enough to go to Coastal Dayz Brewery for their Oktoberfest celebration featuring food from The Meat Cottage. They have an incredible potato salad! Dana had the Brewery Plate with Bavarian Pork Roast, grilled Krakauer, Bavarian Onion Sausage, and brown pork gravy with Sauerkraut. Aimee got the Hunter Style Chicken Schnitzel with white wine mushroom cream sauce and French fries.
DRINK
We featured Coastal Dayz Brewery back in Episode 59. Coastal Dayz Brewery tapped their Oktoberfezt brew for their own Oktoberfest celebration. We love their nautical theme and the cute dog behind the bar! Their Märzen Lager is amber in color and has a slight sweet flavor with hints of caramel or butterscotch with a very subtle salty end to a sip of this original brew. It was tasty and went well with the delicious German food we ate that night. If you are local, swing by Coastal Dayz Brewery and give it a try!
BONUS!
We also talk about the upcoming Wine and Dine Half Marathon Weekend and our two-course challenge. We will visit the Epcot International Food and Wine Festival and discuss the food we might try at the different booths. Are we headed in the right direction? Let us know if there is another booth we absolutely must try!
THAT’S A WRAP
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show.
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
RUN
Last week, we recapped our time running the Southernmost Half Marathon in Key West. This week we are taking what we learned and applying it to our training to prepare for the Wine and Dine Half Marathon Weekend. There is a tight time limit at Disney and we want to make sure we can reach the finish and explore and indulge. Trying to find the right run-walk-run ratio is on the list as well as making sure we reach the start line as healthy as possible.
EAT
Blackfin Bistro is a great option on Duval in Key West that is right across from Nine One Five, where we had amazing pasta before the race. It was a cute little place with a bar and some booth seating inside and a cute patio out back where they could have concerts and parties with beautifully strung lights for night events. Blackfin Bistro has a great burger that was recommended to us by a listener. It is an 8 oz. Wagyu Burger for $22, cooked to order and including port wine mayo, shallot marmalade, and smoked Gouda fondue. It is served with some perfectly-cooked truffle fries.
DRINK
The Roost is a small bar off Duval with a great ambiance and tasty original cocktails. They make their own ginger beer and put it in a Moscow Mule cocktail on tap. I had their house bourbon, one of our favorites, Buffalo Trace, in a perfectly made Old Fashioned. The bar seating is intimate and there are high back comfortable chairs at small tables all around. They also sell small plates, we couldn’t help but have fruit, cheese, and charcuterie. Also, we saw that they sell liquor, including Papa Pilar’s rum! It was a friendly little place off Duval that we’d go back to again. I want to try more of the small plates and original beverages. They looked tasty!
THAT’S A WRAP
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show.
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
RUN
This week, we recap our time running the Southernmost Half Marathon in Key West. We report on the packet pickup, the race course, on-course support, and bling of course! This is Dana’s first official half marathon back doing run-walk-run intervals. For Aimee, it was a time to stay with Dana and try the short interval he was doing as well as a great training run to prepare us for Florida heat should we encounter it at Disney in November. Aimee was so proud of Dana! But we also learned by doing a race in the middle of training season what we needed to work on for the remainder of our training time for the Wine and Dine 2-Course Challenge.
EAT
Last time we were in Key West, for the Hemingway Sunset 5k, we featured some spots off Duval. This time, we had to carb-load at one of our favorite places on Duval in Key West, Nine One Five Restaurant and Bar. We have been there many times over the years, even before we started this show. We started with a cheese plate. We had a Brie from France, Smokey offering from Oregon, and a Parmesan-like cheers from France. The plate included port-soaked cherries, Marcona almonds, Florida Keys honeycomb and crustini as well as rosemary biscuits. Then we moved on to pasta. It is simply amazing. We had the Papardelle with Kobe Beef Bolognese, Parmesan Reggiano, and Creme Fraiche. It was hearty, filing, and the pasta was scratch-made. In the past, we have also had the lobster ravioli and beef carpaccio. All in all, we have not had a bad meal here. It is a more expensive meal than those we have featured in the past, but it is totally worth it. (They also have a homemade tonic for their gin and tonic drink. It is tasty,but we did not partake this time as we had the race the next morning.)
DRINK
After we achieved our goal, it was time to celebrate! So we had a drinks at Caroline’s The Other Side. We used to come to this same building when The Porch was here, and we discovered The Other Side once before this trip, and listeners reminded us about it and said to come get the Banana Bread Old Fashioned and Hemingway Daquiri. They did not disappoint. So much so, that we stayed for another round and had the Southern Godfather and an “off the menu” creation from our awesome bartender, Michelle, a Peanut Butter and Jelly Old Fashioned with peanut butter on the rim of the glass!
THAT’S A WRAP
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
We wrap up our week-long coverage of Big Storm Coffee Company with a final demonstration from head roaster Chris Ramsey. The cupping process is a way to ensure quality and consistency from one cup of coffee to the next. Chris shows us a little behind the scenes magic and how all of that comes together to make a great cup.
Follow Big Storm Coffee Company’s social media here:
https://www.facebook.com/bigstormcoffee/
https://twitter.com/bigstormcoffee
https://www.instagram.com/bigstormcoffee/
Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.
We thank Chris for taking time to demonstrate the process that brings delicious coffee to all who visit Big Storm Brewing Company’s tap rooms and can’t wait to visit Big Storm Coffee Company‘s first retail location in Clearwater!
THAT’S A WRAP
Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Sunday Oct 06, 2019
Sunday Oct 06, 2019
We continue sharing all the fun we had celebrating National Coffee Day with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee Company with this Video Quick Bite!
Here, Chris gives us a pour over demonstration. Chris steps through the process of creating a great cup of coffee through this method. He also talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms. You can have it there or take it home to brew. Chris shared the awesome news about the expansion and first retail location featuring Big Storm Coffee and ice cream in Clearwater, Florida right down the road from the place where Big Storm brews its great beer !!
We thank Chris for taking time to demonstrate the process that brings delicious coffee to all who visit Big Storm Brewing Company’s tap rooms and can’t wait to visit their first retail location in Clearwater!
THAT’S A WRAP
Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Friday Oct 04, 2019
Friday Oct 04, 2019
It’s a Video to Celebrate National Coffee Day! (which is basically everyday for us...)
Our latest Quick Bite brings you the video of our awesome chat with Head Coffee Roaster at Big Storm Coffee Company, Chris Ramsey! He talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms as well as the expansion and first retail location featuring Big Storm Coffee and ice cream!!
Stay tuned for more video this weekend, including two demos Chris gave us showing off how Big Storm brings us its awesome coffee!
THAT’S A WRAP
Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
RUN
This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons. Like is starting late in the day to complete a long run in Florida really smart? Also, isn’t it just a great feeling to get it done? Dana is also really close to being cleared to start intervals again! It’s International Podcast Day! What podcasts do you listen to when you are out there pounding the pavement? We share some. Let us know yours!
EAT
We asked and you responded with your favorite comfort foods and where to get them!
Some places you mentioned were:
Bullig Coffee and Bites in Fort Myers, FL - Morgan “The Moose” Wright on Facebook
Thinh Asian Kitchen and Saigon Deli - Trang Bryan on Facebook and Instagram
Burro Cheese Kitchen and Wholly Cow in Austin, TX- Transforming Tobi on Instagram
Ledger in Salem, MA - Michael Leslie on Instagram
Ramsey’s Diner in Lexington, KY - Suzanne on Instagram
Charley’s Steakhouse in Tampa, FL -Steph from the vacation planning website www.justadayinparadise.com
Rib City in various locations - Stephanie Swan on Instagram (Thanks for your email!)
DRINK
It’s National Coffee Day! You know how we feel about coffee! How do we celebrate? With a very special guest. Did you know that Big Storm is also a coffee company? Big Storm Coffee Company’s head roaster, Chris Ramsey, joins us for a very special interview to celebrate the day! He talks Big Storm Coffee, how he got started, and what’s important in a good cup of coffee.
We will share more from our chat with Chris throughout the week, so stay tuned to our social media and be sure to subscribe to the podcast so you don’t miss those Quick Bites we will share from our interview with Chris!
Follow Big Storm Coffee Company’s social media here:
https://www.facebook.com/bigstormcoffee/
https://twitter.com/bigstormcoffee
https://www.instagram.com/bigstormcoffee/
Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.
THAT’S A WRAP
Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Hey! We got so much great content to share with you in our episode this week that we are still putting it together this morning. Our episode will be out later tonight including your listener feedback about great comfort food and a great interview with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee. In the meantime, head over to our Facebook Page or Instagram to see some of the live demos that Chris gave us! Thank you for tuning in and for your patience. Have a great day!
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
RUN
This week was not a travel week for us, so on to training updates! Aimee completed speed work this weekend and will complete a long run on the upcoming weekend to stay on track for SouthernMost Half Marathon, Wine and Dine, and Jeff Galloway’s race weekend! Dana completed a 9-miler and has lessons he learned on the road to help you on your next long one!
EAT
This week Dana takes us on an Infinity Hunt! This was a Marvel-themed, local event involving local taprooms and breweries! What a fun collaboration! Solving clues to locate all the Infinity Stones was hard work!
During the hunt, he got hungry and ordered food from Paradise Pizza to be delivered to Big Storm Brewing in Cape Coral. He has a recap of a chicken tenders basket and we talk about other offerings on the menu we want to try.
DRINK
Dana went to Eight-Foot Brewing, Big Storm Brewing, No. 3 Craft Brews, Big Blue Brewing, and Scotty’s Bierwerks, before returning to Eight-Foot to finish the final step of the Infinity Hunt. Don’t worry, he followed the advice we always give: Bring a designated driver or ride share to stay safe!
Big Storm Brewing - Munich Dunkel
No. 3 Craft Brews - Innis and Gunn Kindred Spirits Stout
Big Blue Brewing - Chocolate Milk Stout
Scotty’s Bierwerks - Irish Red Ale
Eight-Foot Brewing - Florida Wheat
NEXT WEEK
It’s National Coffee Day! You know how we feel about coffee! How do we celebrate? Tune in and find out!
THAT’S A WRAP
Are there races we should try? Want to reach us with a tip, trick, or recommendations? Want to recap a race on our show that everyone should run? Our email is info@runeatdrink.net. Or you can call and leave us a message at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
WE RUN, EAT, and DRINK DISNEY on THIS WEEK’S SHOW!
This week we share your listener feedback about keeping training enjoyable when it gets tough. Thank you to everyone who sent in a tip, trick, or suggestion!
On this episode, we got to test out our really great audio equipment and talk to a special guest. When things get tough in your training season, it is important to be part of a training group or online group that understands and can provide support and advice. The Be Our Guest Podcast Lizards FaceBook group is one of the best. It was born out of the Be Our Guest Podcast, which is a fantastic podcast about all things Disney (Shout out to Mike, Pam, and Rikki!). The Be Our Guest Podcast Lizards group on FaceBook started because of a love for all things RunDisney, but members also support each other in all running endeavors and races.
We are sharing our interview with Mike Bankhead, who created the Be Our Guest Podcast Lizards running group on Facebook almost six years ago! It is almost 2000 members strong. Mike talks about his journey with running, creating the group, and shares his tips and tricks for a Disney runcation or vacation! He emphasizes that this group has forged very special friendships and members who cheer each other on have become like family to each other. He also shares his favorite places to stay and where to eat after you have run off all those calories!
He also shared great resources like The Magic for Less Travel, to help you book a magical Disney vacation and The Mouse for Less, which is the blog that Rikki, co-host of the Be Our Guest Podcast along with Mike Rahlmann, helps to maintain and that gives you tips, tricks, information, and great resources about Disney, too!
THAT’S A WRAP
Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
RUN
We were on a podcast called Experiences You Should Have with Gail Lovelace Menasco this week! We loved meeting her at Podcast Movement. She gave us a chance to talk about one of our favorite race experiences, the Donna Marathon Weekend in Jacksonville that supports the Donna Foundation in the mission of helping fight the battle to end breast cancer.
We talk about Dana’s progress on his road to recovery from surgery and Aimee’s training plan to prepare for the fall race season. In addition, we talk about how we mix up our runs during training by entering races along the way to change up the scenery of longer distances, including Southernmost Half Marathon. Although a repeat for us, it allows us to have a weekend getaway while staying on track with training and show you more of Key West as a runcation or vacation destination.
EAT
This week we bring you Wicked Streatery! After our training run over the weekend, we went out to Fort Myers Brewing Company for their Kegs & Eggs Sunday Brunch. If you visit the Southwest Florida area, you must have the food from this truck! Wicked Chicken and Waffles, Southwest Breakfast Bowl, and Chimichurri Steak Hash are all must-haves on the menu!
DRINK
Big Storm Brewing had a new release this week: Firestorm Black IPA. We break it down and try it for the first time as we record the show! At 5.8% ABV and 71 IBU, we did not know if we would like it or what overwhelming flavors we would get from this beer. It was surprising. Not an overwhelming pine flavor, but yet another great offering that we’d have another pint of from Big Storm!
THAT’S A WRAP
Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!